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Monday, November 30, 2015

Keeping your Heart Healthy

Keeping your heart healthy can not only help you live longer, but feel better everyday.  Dr. Syed Fazel of Heart Hospital of Lafayette provides these tips to keep your heart going strong.

 

 

-Quit Smoking
-Exercise for 30 minutes 3-5 times a week
-Improve your diet
-Lose weight

CLICK HERE to join our HEARTVantage program were members gain access to our staff of heart experts including doctors, nurses and patient advocates who share tips on how to live a heart-healthy lifestyle. We also provide you with the tools and education you need for prevention, such as seminars, newsletters, complimentary health screenings and tips on healthy eating and exercise.

Follow these heart health tips and live longer for those you love.

Follow our advice and you’ll be Living Right!  

posted by Jenny Baudoin on Monday, November 30, 2015permalink